Nite Guard = Band Aide
Have a Dental Nite Guard? How often are you replacing it? Why are you wearing it? Do you have flat teeth? Why do you grind? What is the...
How's My Airway?
As a dental consumer/patient, what if your office isn't discussing your airway, then what? You begin the conversation and ask! This is...
See It Say It
It is all about airway! Oxygen is our lifeline, we can only last a few seconds without it. As a dental professional what do I see or ask...
Mouth Breathing
Mouth breathing begins with congestion, to make you feel like you can breathe you open your mouth since your nose is blocked. However the...
Mouth Breathing Upsets Oral Biome
As dental hygienist treating Periodontal (Gum) Disease also includes identifying modifiable risk factors that change/improve periodontal...
Mouth Breathing Health Alert
Mouth Breathing is more then just an annoying habit or a facial expression. Mouth breathing can happen without even knowing you are!...
Tongue Tie & Sleep Apnea
Tongue tie, also known in dental world as ankloglossia, is when the band of tissue (called frenulum) under the tongue is shorter,...
Pregnancy Sleep Quality
If you know a pregnant lady or are pregnant yourself, has your doctor discussed Respiratory Wellness? Respiratory wellness is how your...
Tape Mouth Sleep Better
Mouth tape at night changed my health! As 40 approached, my normal sleep became irregular, waking up and using the bathroom became more...
Signs of Mouth Breathing
Most parents don't even realize their children are mouth breathing. When I ask parents if their child breathes through their nose or...
